Tired, sluggish and short of breath?  Then its about time you got FIT!!

Did you know it is recommended that children do 60 minutes of moderate activity on most days of the week? Becoming active can increase your strength, help you lose weight and for kids it will give them self-esteem, helping them to mix with other kids, keeping them fit and active.

Here in the NDC we have a project dedicated to ensuring that local young people always have the opportunity to play sports and try new activities.  The team aims to provide young people with good quality and affordable sport and leisure activity, in their local area.

The long-term aims of the team are to:

• Create greater community cohesion
• Contribute towards greater safer, stronger communities
• Create better opportunities for local people
• Develop the skills of local of people
• Sustain local projects through capacity building
• Develop a wide network of links to ensure progression routes are in place
• Support our partners in meeting a variety of inclusion based outputs

What do we offer?

• Curriculum-based sessions for young people who are identified as being 'at risk' of exclusion
• Evening sessions most nights of the week including weekends
• 'Drop in' sport and leisure sessions
• Competitive sports teams
• Volunteer development
• Coach education programmes

Most of the sessions are drop in but will need to sign a consent form.

For more information contact

Sports Development
Henley College, Henley Road
Tel: 024 7662 6300

Gez Murphy, Football Development Officer, Moat House Leisure Centre, 024 7684 1720 or
email Gez.Murphy@coventrysports.co.uk or

Fenella Houlston, Duty Manager - Programme Development, Moat House Leisure Centre 024 7684 1720 or
email Fenella.Houlston@coventrysports.co.uk

visit www.coventry.gov.uk
Coventry, Solihull & Warwickshire Sport: www.cswsport.org.uk

National services;

BHF National Centre for Physical Activity and Health
School of Sport and Exercise Sciences
Loughborough University
Loughborough
Leicestershire
LE11 3TU
 
T: 01509 223259
F: 01509 223972

Email: BHFNC@lboro.ac.uk
Website:www.bhfactive.org.uk

Sport England
West Midlands
5th Floor
No 3 Broadway
Five Ways
Birmingham B15 1BQ

T: 0121 616 6700 Fax 0121 633 7115
E: infowm@sportengland.org
W:www.sportengland.org

East Midlands
Grove House
Bridgford Road
West Bridgford
Nottingham NG2 6AP

T: 0115 982 1887 Fax: 0115 945 5236
E: infoem@sportengland.org
W:www.sportengland.org

Types Of Exercise